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About the Recipe

Ingredients
240 gr oatmeal
20 gr chia seeds
70 gr pumpkin seeds
125 gr sunflower seeds
50 gr olive oil
550 gr water
1 tsp sea salt
Preparation
Preheat the oven to 200°C
Step 1
Mix all the dry ingredients
Step 2
Add the water and oil
Step 3
Mix everything together well
Step 4
Stick it in the refrigerator for 2 hours
Step 5
Cut baking paper and place in your baking pan. Pour the seed mix into your baking pan.
Step 6
Stick it in the oven for 1 hour
ENJOY
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